Mind Mashed

5D Spirituality & Modern Mindfulness

The Art of Letting Go, Freeing Your Mind from Regrets and Embracing Life’s Complexities

Are regrets holding you back from living a happy and fulfilling life? Ready to live a life free from regrets?  Don't let regrets weigh you down!
In this episode, we discuss the power of embracing life's complexities and how it can free your mind from regrets.

Episode Timestamps:

00:00 – Join the Mind Mashed Tribe
00:07 – Life's Complicated? Regrets?
00:43 – Music
01:26 – Life is complex, my tribe! 
05:52 – Actionable steps for embracing life's complexities
07:27 – Regrets, we all have them, don't we? 
08:42 – Tips for Letting go of Regrets
10:37 – My fair share of regrets 
12:03 – Prep Talk
13:09 – Outro

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Host: Piyush

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