Are regrets holding you back from living a happy and fulfilling life? Ready to live a life free from regrets? Don't let regrets weigh you down!
In this episode, we discuss the power of embracing life's complexities and how it can free your mind from regrets.
Episode Timestamps:
00:00 – Join the Mind Mashed Tribe
00:07 – Life's Complicated? Regrets?
00:43 – Music
01:26 – Life is complex, my tribe!
05:52 – Actionable steps for embracing life's complexities
07:27 – Regrets, we all have them, don't we?
08:42 – Tips for Letting go of Regrets
10:37 – My fair share of regrets
12:03 – Prep Talk
13:09 – Outro
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Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.
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Host: Piyush
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