The Secret to Emotional Healing – Unlocking Your Emotional Freedom
In this episode:
- We explore the concept of trapped emotions
- Dr. Nelson shares his insights on how The Emotion Code works
- The benefits of using The Emotion Code for emotional healing
- The steps involved in releasing trapped emotions.
- Practical tips for incorporating it into everyday life.
Episode Time Stamps:
00:00 – Join the Mind Mashed Tribe
00:07 – What's in today's episode?
00:45 – Mind Mashed Podcast Episode Music
01:29 – Nitty-gritty of what trapped emotions actually are.
03:50 – Dr. Bradley Nelson's The Emotion Code
04:34 – Benefits of using The Emotion Code
05:54 – How to implement the Emotion code?
07:30 – Exclusive for Mind Mashed Tribe
07:55 – Self-care
09:21 – Episode Summary
10:12 – Important Stuff
10:56 – Episode Outro
[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]
Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.
Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.
Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail – https://mindmashed.co/voicemail
Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!
Follow the Podcast and the Host on Social Media:
Instagram – LinkedIn – Reddit – Twitter
Host: Piyush
…
